The class really goes quick. We are learning a lot. A break was given, and what I really crave is a cup o coffee. However, here at SUNY Riverhead, the coffee is elsewhere. BUT, there is a vending machine. Healthy snack? Ha! U R kidding, right? So next best choice. fruit snacks...$1,50, not going for it! Plantain chips? Well they're a buck & a quarter, so that's what it is. Here are the stats:
Serving size 1 packet
Calories 180
Total Fat 10g
Saturated Fat 2g
Cholesterol 0
Sodium 85mg
Potassium 180mg
Total Carbohydrates 20g
Dietary Fiber 2g
Protein 1g
Vitamin 10%
Vitamin C 5%
Calcium 0%
Good news! I didn't eat the entire package. Too bad I couldn't check the pack first. So does that blow it for the day? Hopefully not. Drinking water........So we are to incorporate what we learned tonight, and I will. Have a good night all! :)
Looks good!
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