Showing posts with label reading package info. Show all posts
Showing posts with label reading package info. Show all posts

Monday, November 9, 2015

Blogging in class

The class really goes quick. We are learning a lot. A break was given, and what I really crave is a cup o coffee. However, here at SUNY Riverhead, the coffee is elsewhere. BUT, there is a vending machine. Healthy snack? Ha! U R kidding, right? So next best choice. fruit snacks...$1,50, not going for it! Plantain chips? Well they're a buck & a quarter, so that's what it is.  Here are the stats:
Serving size 1 packet
Calories 180
Total Fat 10g
Saturated Fat 2g
Cholesterol 0
Sodium 85mg
Potassium 180mg
Total Carbohydrates 20g
Dietary Fiber 2g
Protein 1g
Vitamin 10%
Vitamin C 5%
Calcium 0%
Good news! I didn't eat the entire package. Too bad I couldn't check the pack first. So does that blow it for the day? Hopefully not. Drinking water........So we are to incorporate what we learned tonight, and I will. Have a good night all! :)